Don't just hope for change; take action. Don't let uncertainty fester; exercise regularly. A physical regimen helps to clear the thoughts and focus.
Check in on your emotional needs when the feminine and masculine forces of the planets are in sync. The person's physical health helps show if they need more help.
Vitamin A and beta-carotene are good for your eyesight. Don't rub your eyes, use a gentle cleanser, wear sunglasses, and use your gift to see and do good.
Focus on what you do well, don't compare yourself to others, deal with problems in a positive way, and exercise to keep yourself centred and inspired.
Volunteering is rewarding because it helps you meet good people who are interested in the same things you are. Join charity walks and runs to stay in shape.
The comfort of our bodies changes how we feel. To treat others well, we need to feel good in our body. Get in better shape and get stronger and more flexible.
Don't be angry, look for the truth. No fad diets. Instead, try to find a good balance with healthy habits. Hydrate, eat local, rest. The key is moderation.
During workouts, don't confuse being bored with being tired. Rest days are important, but you should also change up your habits to avoid getting bored and to stay on track.
When the planets are in the right place, it makes your home life, feelings, and bond with yourself grow. Take care of unfinished business, look at your health habits, and do routine "spring cleaning."
Stability depends on eating, exercising, and sleeping at the same times every day. Don't forget to take care of your liver, which controls blood flow and cleans your body.
Put your own health first before you help others. Ask yourself every day what you've done for yourself, like work out, eat healthy, or get some rest.
The way the planets are lined up now makes it easier to see that your inner child needs to be cared for and feel safe. Ask yourself, "What do I need to be happy?" Use in your daily life.