Apr 14, 2023 - Memories may come back to mind, which means happy times will happen again. Think about what you learned about exercise or food in the past to make good changes today.
Today, I'm having a rush of memories, and the happy ones show that I'm going to repeat things I've done before. Flashbacks can make you do things, like get in shape or try new foods.
Relax and put yourself first today! Share with a friend and work on your cardio and balance at home. Deep breaths for energy.
For a healthy week, plan your workouts, home-cooked meals, and bedtime. Take care of yourself first when you're busy. Planning for #HealthyWeek, #SelfCare, and #Prioritizing Planning
Today, planetary energy could make you feel sad. Stick to a plan so you don't feel too much. Choose quiet things to do to help your nerve system and immune system.
Today, the focus of the celestial environment is on emotional awareness and looking inside, not on outward appearance. Yoga for breathing helps light the way inside to your true self.
Time for spring cleaning! Check the medicine cabinet and safely throw away old medicines. Rediscover "fun stuff" like essential oils, Epsom soaks. Lemon balm is a powerful calmer! #SpringCleaning #WellnessTips
The environment of heaven makes you want to feel something. Look inward, not outward. For inner attention, try streaming yoga. Illuminate real identity. #InnerJourney #SelfReflection #Yoga
Today's energy has a familiar feel to it. Unwind, and just be yourself. Look after your body's wants. Yoga, rest, and water all help. Understand how you feel. Self-care and relaxing
Tonight, take care of yourself at "Chez Toi" (Your Place). For a private spa day, you could work out, make some light food, and take a hot bath with Magnolia oil.
Sheltering in one place may bring out the urge to nest. Make your home cozy, cook a healthy meal, and put yourself first. #HealthyDinner #HomeComfort #SelfCare
The way the planets are lined up today makes you see yourself in a good light. Putting yourself first feels good. If the healing light isn't used, it will start over.