Focus on your skills and commit to living a healthy life to find harmony and balance. You don't have to say no; just get what you want!
Maintain "on-track" physical exercise. Talk to your friends about fitness, widen your understanding of what it means to be healthy, and try new things. Have more joy working out/doing yoga with your friends.
Take stock of your body and how it can be used to its fullest. Strive to achieve your goals, but do so softly. Make the most of the opportunities we have to be healthy and benefit from modern civilization.
Join a group or hire a teacher to help you stay on track with your exercise goals, and don't let the planets get in the way!
Deep breathing is an important part of yoga and Pilates. It makes the exercises more useful and energizing. Deep breathing can help you get twice as much out of exercise without adding worry.
Put less weight on your "outside" self and pay more attention to what you eat. Hold off on the "shine" for a while and focus on your "inner" self. It changes what you think and how you feel.
Stay hydrated, work out, and get some rest. Embrace change, avoid pain. Big worlds doin' a dance & you're just dust. Let go of big fears and put your health first.
Get rid of your extra stuff if you want to find peace. Clean out your drawers, cabinets, and bathroom storage. Let go of dead weight, both in your mind and your body. Focus on how "free" you feel.
Follow your gut and pay attention to the "still, small voice within" Call a friend and plan to do yoga together as a way to keep each other on track. The more you use it, the stronger it will get!
Step carefully? Just because I'm pretty, don't hate me! Get some of that bright energy out by working out and doing yoga. Feel calmer and more in control.
The way the planets are lined up today makes your willpower weaker and can show up in bad ways. Drink a lot of water over the next few weeks to fight against these forces.
Take use of this opportunity to expand and diversify your physical outlets - include aerobic activity (run, swim) and supplement your exercise routine.