Have you lost your lady locks? Try These Hair Loss Treatments
Go for foods rich in biotin, omega-3s, and vitamin D for improved hair growth: eggs, fish, meat, nuts, salmon, tuna, walnuts, chia, orange juice & yogurt.
For hair growth, you need a healthy diet of colorful fruits and vegetables and a multivitamin made for hair, skin, and nail health. The most important vitamins are A, B-complex, C, D, E, zinc, and iron.
To save your hair, you have to stop using harsh chemicals and heat, which is hard at first but worth it for stronger, healthier hair.
Root sprays make thin hair look fuller or change its color quickly and easily. Think of it as makeup for the crown of glory, and use it as a quick Band-Aid while you look for other treatments.
Look for a shampoo that has DHT blockers like saw palmetto, beta-sitosterol, ketoconazole, pumpkin seed oil, rosemary oil, iron, biotin, and B12/B6.
Rogaine, which contains minoxidil, is FDA-approved for hair loss treatment. It takes months to regrow hair. Symptoms include scalp irritation and facial hair growth. Follow directions or results may revert.
Stress is a big reason why people lose their hair. Try yoga, meditation, or breathing methods to help you relax, and give yourself time to do so. If you can't handle things, talk to a doctor.
Even though there isn't much study on it, acupuncture may help with hair loss. In one study from 2011, patients said that the effects were better than with medications.
Corticosteroids help hair loss. They inhibit inflammation, immune system, and hair follicle attack. Injections, oral, topical cream, but side affects.
Only about 2% to 5% of women can get hair transplants. Most of the time, guys can take from a thick section, but there are times when women can too.