Don't name yourself hot/cold; you're consistent & passionate. Follow your cravings for new tastes, because they will lead you to higher truth. Trust your inner voice and eat a variety of foods to grow.
Don't feel like no one cares about you; reach out to others. Get out with people, talk about yourself, and tell them what you're thinking and feeling.
"If you want better hair, nails, and stomach, choose fish over meat. Choose vegetables, tofu, goods made from soy, and herbal tea. Cook a fish or tofu dish once a week."
Your life is in your hands. The planets are lining up to urge you to push yourself physically. Get in shape or run a mile. Get in charge.
Take charge of your life. The stars are aligned to help you. You could start working out or run a race to give your body a challenge.
Find out how high cholesterol from heavy fats can hurt your health. (animal products and dairy). Choose fats like bananas and olive oil that are not saturated.
Take a break and listen to what your body needs. Yoga helps you calm down, take deeper breaths, expand your lung capacity, and see things from a different point of view. Don't hold on too tightly to reality.
Kindergarten taught the value of structure for play and work. The way the planets are lined up now helps to set necessary limits for health. Enjoy adding order.
Don't wait for the right time to break out of your routine; do it now. Focus on taking care of yourself and resist the desire to help others as a way to validate yourself.
A prosperous and productive month. Don't forget about diet, exercise, and rest. For improved health, watch what you eat, how you sleep, and get adequate exercise.
Ground your energy by cutting back on coffee and carbonated drinks, drinking more water, and eating homemade soups and salads that are fresh and in season.
Prioritize self-care. Don't go too far to please other people. Take deep breaths, work out often, and put your own needs first.