Laughing gets rid of stuck energy and is a terrific way to relieve tension. Put yourself in circumstances where you can laugh, such playing with kids or watching humorous movies.
If people believe you're "too serious," join a group activity like "Walking for a Cure" to combine your inner self with things going on in the outside world.
You need friends & peaceful time. Exercise is a terrific way to get your thinking straight and make goals. At least once a week, go for a long run or walk or whack a tennis ball against a wall.
Do what you think is correct, even if it's different from what other people think. Loss makes people afraid of change. Exercise and self-love can help you feel more stable.
Poor flow of blood? Work out, get a massage, then stand on your head! All of them will assist your blood flow and immune system.
Listen to yourself and rely on yourself to take care of yourself. Join a team or work out with a friend to make a plan and stick to it.
Take use of today's energy by engaging in a physical activity you enjoy. Don't put it off any longer if that's flamenco dance!
This week, take a walk on the wild side - planetary alignment may encourage you to cross boundaries - keep careful of your habits: food, exercise, and boundaries.
Take some time to meditate and go inside yourself to find your way. When you have too many options and too much energy, you can get frustrated and tangled up.
Increase your awareness of nutritious foods and why they are beneficial; this knowledge will keep you motivated in adopting a healthy diet and is half the battle! #HealthyEating
Your bond with yourself will last the longest. Start with your nutrition and give yourself the same care and attention you'd give the most important person in your life. #BeYourself #SelfCare
Drink plenty of water today to stay present and emotionally balanced--it's critical to stay hydrated to counteract the day's high energy. #StayLubricated