White Frame Corner
White Frame Corner

Surviving a Breakup: Myths & Realities

Taking Responsibility for Your Healing: Moving on after a breakup requires a conscious effort to heal and find closure.

Closure

Multiple Blue Rings

Time

The Myth of a Set Timeframe: There is no fixed time limit to heal from a breakup, it's a personal journey.

Burst

The Myth of Dependency: Friends can help, but ultimately you have to find the strength within yourself to move on.

Friends

Multiple Blue Rings

Self-Care

The Importance of Self-Love: Taking care of yourself during this difficult time is key to healing and moving on.

Burst

The Danger of Quick Fixes: Jumping into a new relationship too soon can be a temporary distraction from the pain.

Rebounds

Multiple Blue Rings

Growth

Using the Breakup as an Opportunity: Breakups can be a chance for growth and self-reflection

Burst

The Myth of Closure through Unfollowing: Unfollowing your ex on social media may not necessarily bring closure.

Social Media

Multiple Blue Rings

Communication

The Importance of Honest Conversations: Honest conversations with your ex can help with closure and moving on.

Burst

The Myth of One Final Conversation: Closure may not come from one final conversation, but a series of steps towards healing.

Closure