The Best Yoga Poses for Each Zodiac Sign

Their burning energy can be too much to handle. Boat Pose meets their intensity, strengthens their core, and helps them balance their fire with beauty and grace.

Aries: Navasana (Boat Pose)

Grounding and healing for Taurus, the Tree Pose (Vrikshasana) teaches patience and balance. Feel grounded, safe, and at ease. 

Taurus: Vrksasana (Tree Pose)

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Gemini: Garudasana (Eagle Pose)

Geminis have a lot of different hobbies because their element is air. Eagle Pose (Garudasana) gives you support and focus so you can use your energy in a positive way.


Cancerians need room, and the "Child Pose" (Balasana) helps them calm down and relax. Use it if you feel too busy during the day. Water element seeking warmth.

Cancer: Balasana (Child’s Pose)

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Leo: Salamba Bhujangasana (Sphinx Pose)

Backbends and the Lion's Breath pose give a passionate Leo more energy. Sphinx relaxes the lumbar spine and opens the heart for guidance based on love.

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Virgo: Utkata Konasana (Goddess Pose)

By opening the heart and making the body bigger in all directions, Half Moon Pose can help Libra keep things in check.


Half Moon Pose can help Libra's ability to keep things in balance by opening the heart and making the body bigger in all directions.

Libra: Ardha Chandrasana (Half Moon Pose)

Scorpio is intense and focused, and Locust pose is strong. This pose works every muscle to strengthen the spine, core, pelvic floor, and legs in a quiet but powerful way.

Scorpio: Shalabhasana (Locust Pose)

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Sagittarius:  Revers Warrior 

As a fire sign, Sagittarius is driven by goals and dreams. The attention and grounding you get from Reverse Warrior pose can help you stay on track with your goals.

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Capricorn: Tadasana (Mountain Pose)

The earth spirit of Capricorn needs a steady commitment. Mountain Pose is a good way to get ready for other poses. Do it often to help you feel grounded and strong.


Aquarius is clever, creative, and comes up with new ideas and changes. Upward Facing Wheel gives them the energy to keep opening their hearts and coming up with new ideas.

Aquarius: Urdhva Dhanurasana (Upward-Facing Wheel)

Fish Pose has to do with Pisces, which is a water sign. It opens the heart and throat and calms strong feelings. Bringing together the spiritual and physical.

Pisces: Matsyasana (Fish Pose)