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Tips to Reduce Your Cat’s Anxiety and Stress 

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#1 Rule out any medical condition

Make sure your cat isn't hurt or ill to avoid stress or anxiety. When behaviour changes suddenly, a vet appointment is required. There may be a physical examination, blood tests, and imaging.

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Although it may seem obvious, you'd be shocked at how often cat owners fail to recognise when their cats' needs aren't being satisfied.

#2 Make Sure All Your Cat’s Needs Are Met

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#3 Study the Environment

Determine whatever changes—new pets, children, food, noises, routine, or environment—are making your cat nervous. To control anxiety, create a plan and gradually implement changes.

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By attending to fundamental requirements and observing interactions, maintain peace in multi-cat homes. If necessary, divide up and offer constructive socialising training.

#4 The Social Environment

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#5 Recognize Separation Anxiety

Leave interactive toys and don't create a scene when leaving or arriving to help pets cope with separation anxiety. Get a pet sitter or another cat if it continues.

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Cats in an unfamiliar environment are reassured and calmed by synthetic pheromone diffusers. formulations for cat families with one or more cats. Fast-acting but ineffective.

#6 Use Pheromone Diffusers

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#7 Try a Cat Calming Spray

There are several varieties of cat soothing sprays, including pheromone- and herb-based versions. Spray from the same brand as the diffuser can be used for mobile relaxing.

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Certainly, soothing music can be quite helpful for some anxious cats. Giving your cat, who is prone to anxiety, a more cat-friendly atmosphere is worth a try.

#8 Try Some Calming Music

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#9 Plan and Use Training Methods

Rewarding multiple admissions can help you get your cat to associate the travel box with good things. This boosts comfort and confidence while lowering anxiety throughout travel.

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By easing symptoms and enhancing wellbeing, supplements including L-tryptophan, -casozepine, L-theanine, and choline can benefit cats who are anxious.

#10 Use Calming Supplements

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#11 Try Calming Herbal Blends

Cats can be calmed by herbal mixtures containing valerian root, catnip, cat thyme, and licorice root; use in advance of events and check for individual reactions.

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