Workouts based on your Zodiac sign to keep you fit and healthy

People with this sign are known for being competitive and loving a good task. HIIT is a type of workout that is fast-paced and will keep your heart rate up and test your endurance.

Aries: High-Intensity Interval Training (HIIT)

Taurus is a sign of the land, so they tend to be more stable. Yoga is great for Taurus because it helps with balance, flexibility, strength, and staying in the present moment.

Taurus: Yoga

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Gemini: Dance Cardio

Gemini is known for having a quick wit and liking to hang out with people. Dance exercise is a fun, high-energy workout that will get your heart pumping and your body moving.


Cancers tend to be sensitive and emotional, and Pilates is a great way to connect your body and mind. It doesn't have a lot of force, but it's still a tough workout.

Cancer: Pilates

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Leo: Strength Training

Leos like to be in the center, and strength training is a great way to build confidence and shape your body. To really shine, you should do workouts that work your core and upper body.

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Virgo: Barre

Virgos pay attention to details and like order, so barre is a great workout for them. It is a workout that is based on ballet and uses small, precise moves to tone and build your body.


Libras are known for their balance and unity, and partner yoga is a great way to connect with someone while getting a good workout. It's a fun and difficult way to get better at yoga.

Libra: Partner Yoga

Scorpios are intense and passionate, and boxing is a great way to turn that energy into a tough workout. It's a whole-body workout that will make you feel strong and in charge.

Scorpio: Boxing

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Sagittarius: Outdoor Running

Sagittarius is a sign that likes to try new things and go on adventures. Running outside lets you try out new routes and give your body and mind a workout.

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Capricorn: Circuit Training

Capricorns are hard-working and dedicated, and circuit training is a great way to push yourself mentally and physically. It's a workout that moves quickly and will keep you on your toes.


Aquarius is a sign of originality and creativity, and jump workouts are a fun and different way to stay in shape. It is a workout with low impact that will test your balance and agility.

Aquarius: Trampoline Workouts

Pisces is a water sign, so swimming is a great way for them to get in shape. It's a tough workout with low impact that will leave you feeling refreshed and ready to go.

Pisces: Swimming